My approach is grounded in evidence-based nutritional science, translated into practical advice for everyday life. I look at nutrition alongside sleep, stress, movement, and emotional wellbeing, because these elements are rarely disconnected from one another. Together, we'll build a personalised plan for your specific goals, addressing any imbalances we identify along the way.

Venus Maxwell . Nutritional Therapist

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Does this sound like you?

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Tired all the time?

Weight that won’t shift?

Especially around the middle, or support with GLP-1s?

Bloating, IBS or reflux?

Poor sleep and stress?

Waking at 3am and can’t get back to sleep?

Hormones all over the place?

PMS, cycle changes, perimenopause, still not yourself on HRT?

And much more

Men’s health, pregnancy, postpartum and more

Lost yourself?
Your bloods are “normal” but you feel anything but. You don’t feel like you.

Find out how I can help

What my clients say

I can't recommend Venus enough. She truly listened, and her expert guidance and tailored nutrition plan have made a real difference to my digestion and overall wellbeing. Compassionate and caring.
After having my son, I wanted a sustainable change, not another quick fix. Venus' bespoke plan fitted my life perfectly. Months on, healthy choices are second nature, I enjoy my food and have more energy than ever.
Approachable, knowledgeable and genuinely supportive. Her practical advice made changes easy, and I saw a considerable improvement.

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